Posts tagged healthateverysize
Dietitians & Therapists Share Why They Embrace a Non-Diet, Weight Neutral Approach

When I set out to become a dietitian, it was based in a strong desire and passion for helping others with their health, using food as a foundation. After having the privilege of working with hundreds of individuals one-on-one the past few years as a dietitian, I quickly began to see that the conventional approaches and weight focused paradigm I was taught was doing much more harm than good.

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Black Bean & Butternut Squash Chili

The fall weather is not cooperating here in Missouri but I'm doing all the fall things any way. Jeans and boots? Yes. Pumpkin everything? Yes. Soups and stews? Yes.

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